TOTAL TIME: 5 MINUTES • FOR 1 PORTION
Cranberries, the antioxidant-rich berry, make this smoothie both filling and low in calories. To give your breakfast a boost, try adding a scoop of vegan protein powder to the mix, which will help you feel even fuller.
INGREDIENTS :
- 1 cup frozen cranberries
- 1 cup unsweetened almond milk
- 1 banana
- 1 tablespoon of maple syrup
- 1/2 cup of ice cubes
Directions:
In a blender, purée the cranberries, almond milk, banana, maple syrup and ice cubes.
Nutritional contributions:
PER SERVING 125 calories, 1.5g fat (0g saturated fat), 1g protein, 90mg sodium, 27g carbs, 4g fiber, 15.5g sugars (6g added sugars ), 0 mg of cholesterol